Tag Breakfast

Salad Days

Michael 2 Comments

A couple of days ago I met a friend for lunch. This is a change for me as I usually meet friends for breakfast which itself was a change for me as I used to meet friends for happy hour. The things we must adjust to as we get older. Sigh.

Anyway changing from breakfast to lunch meant I had to read and consider the menu. Breakfast is easy. I check out what’s at the top of the list and say I’ll have the *full in the blank* with the eggs over easy and wheat toast. The top item is always the same, two (sometimes 3) eggs any style with three (sometimes 2) pieces of bacon and sauaage, home fries, and toast. It’s just about what I have every morning whether out or at home except that on Saturdays at home I add pancakes or waffles depending on my mood unless I completely switch things up and go with French Toast, or decide to give my heart a break (it’s one of the few organs still in its original condition) and have oatmeal.

So, that top item on the breakfast menu. It’s always the same but I have to take a quick glance at the menu to see what that particular restaurant/diner calls it so I can *fill in the blank* for the server. Even the most greasy-spoon-ish diner will have some cute name for it. Grandpa Bob’s Favorite or Harvey’s Hungry Meal or The Lumberjack Special. Bob and Harvey make sense because we’re usually eating at Bob’s Breakfasts or Harvey’s Hungry House. But a bunch of places have a lumberjack meal or two and I don’t know that this spot on Earth is known for commercial forresting. It’s their places and their menus so I guess they can call ther meals whatever they like.

But I digress. Again. On this particular day I wasn’t eating breakfast out and had to get accustomed to a whole new set of menu selections. Did you ever notice that restaurants/diners don’t give lunch offerings cute names? A grilled chicken wrap is a grilled chicken wrap. I guess by lunch most of the diners have fumbled their way through a half day of work, school, or shopping and just want to eat.

I checked out the offerings and made my choice. I might have mumbled sort of out loud that I was going on the light side and order a salad. That’s when my lunch companion just had to remind me that salad does not always equal light and healthy. Especially at this spot on Earth. Around here our best selling salad whether at restaurants, diners, or at the bar during those once happier happy hours is the steak salad.

Now at those places on Earth that might recognize that you can make a salad out of a steak might just add some grilled steak strips onto a bowl of lettuce and it’s usual accompaniments. Not here. Here we take a whole steak, perhaps even a strip steak, and drop it on top of a hearty salad that by itself could serve 3 or 4, then add cheese, hardboiled eggs (at least two), and french fries. And the only dressing allowed is ranch. And never on the side. Yep. Not exactly light.

So, I decided against the steak salad and tried to stick with something “on the light side.” And I found it, right there in the salad section. A taco salad. It didn’t even come with dressing.

How much lighter can you get?

That’s what I  think. Really. How ’bout you?

Pride Goeth Before Just About Everything – And With Good Reason

Michael 1 Comment

It was a while ago that I was on my way to an appointment and was there early. Very early. Most of the time I hit my appointments just about on time. This particular morning I was way off. I left too early, drove too fast, got no red lights, did who knows what but for some reason I was early with a capital ‘E.’ No problem. I’ll have breakfast.

I slipped into a hole in the wall diner and had a remarkably tasty omelet with chorizo, onions, jalapenos, tomatoes, salsa, and sour cream. This was after the waitress ran through the morning’s specials including a pancake special. I was told their pancakes are always special, so special that people come from all over for their pancakes. When I was finished and the waitress was clearing my place I mentioned that the omelet was very good, just as good as I’m sure the pancakes would have been. It was the salsa. The salsa was very good, very fresh, not too hot but authoritative enough to hold one’s attention. Oh yes, she agreed that it was good salsa. She went on to tell me that they sell it by the quart jar and, in fact, people come from all over for their salsa. As I was at the register paying my bill I noticed again that one of the specials was two eggs any style served over corned beef hash. I like corned beef hash and had I thought more of it when I ordered I would have taken advantage of that special. And I must have said that out loud because the lady running the cash register said that they make their own hash and I would have liked it. Everybody likes it. In fact, people come from all over for their hash.

Those were some people who were very sure of the products they were persuading the public to purchase. I‘m certain that had I brought it up I would have been assured that people come from all over for their oatmeal. Someday I’ll go back there for lunch and see what the world beats a path there for after 11. I’m sure that the lunch crowd comes from all over also.

That crowd might even be larger than usual. You see, when I got to my appointment two employees on the other side of the reception window were discussing lunch. I happened to mention the diner I had just come from and mentioned that they had a pretty good breakfast there and I bet lunch would be good also. They commented that they had indeed never been there; it looked too much like a hole in the wall for them to take a chance. Now that they heard good stuff about it, that might be where they end up when the lunch bell rings.

Contrast that with another day when I was sitting at a pizza parlor waiting for a calzone for my lunch of the day. A pleasant enough place with good enough food, good enough that when I feel the need for something that I would not ordinarily make for myself, like a calzone, I’ll let them make it for me. While I was waiting another diner walked in and asked if there were any lunch specials. The girl at the “Order Here!” corner of the counter looked up and said, “The specials are written on the window.”

You know, I bet I can find another pizza place that can make a good calzone.

That’s what I think. Really. How ‘bout you?

It’s Taco Thursday!

Michael 1 Comment

Yes, I am quite aware that the entire rest of the world recognizes Taco Tuesday. But I post only on Monday and Thursday and Taco Monday sounds stupid even though I’m just as apt to eat a taco on a Monday as a Thursday or any other day of the week.

In fact, that’s the point of today’s post. And you thought this was going to be pointless like all the others. The point is I’m worrying myself a bit. I seem to have fallen into a taco trough. (That’s sort of like a taco rut but more alliterative.)  I really am apt to have a taco any day of the week and any time of any day. And not just tacos. Toss into that mix burritos, fajitas, and enchiladas, just about anything with meat and cheese in a tortilla and you have my diet from the past couple of weeks.

Lately I’ve had a lot of appointments and trying to do as much as I can around the house. For me that means I’m working sometimes up to two, maybe three hours a day. (I tire easily.) Standing in front of a stove isn’t on the list. Nor is on the list standing in front of the counter prepping something to go into the oven. A sandwich is quite doable, but who wants a steady diet of sandwiches? Thus, the taco. As quick as the sandwich but certainly more fun. And just as versatile.

Over the past week I’ve had a couple of breakfast burritos with scrambled eggs, sausage, peppers and onions, and tomatoes in a flour tortilla. I had a quick lunch of ham and cheese quesadilla, a fajita made from thinly sliced flank steak that I originally was going to use in a cheesesteak, grilled peppers and onions, some provolone cheese, and some tomato slices. I made a dinner of a soft corn tortilla with leftover pot roast and caramelized onions, cheddar cheese, Boston lettuce, and a splash of hot sauce. I even had a more traditional taco dinner with seasoned ground beef, jack cheese, lettuce, red onions, green peppers, and black olives.

All of that and there’s not a drop of Hispanic blood in me unless I got some during a transfusion. Still, the adaptable wraps of the southwest have been far outpacing my ingrained Italian cooking. This weekend I may have to make lasagna to re-center my chakra. Or maybe I’ll do layers of spiced chicken, cheese, and flour tortillas in an enchilada casserole instead. That’s pretty lasagna-like, don’t you think?

That’s what I think. Really. How ‘bout you?

You Give Me 15 Minutes, I’ll Give You … You Know

Michael Leave a comment

This week among the junk mail was a notice of “Big Savings!” from a local car dealer. Right there with their tire specials, tune-ups specials, air conditioning service specials, and brake specials was their “Signature 29 Minute Oil Change” now at a special price. Isn’t that special? I don’t know why but it made me think why 29 minutes, why not a half hour? And then I thought even more. Whatever happened to the 15 minute oil change?

Surely you remember the 15 minute oil change places. There were lots of them and they were everywhere. I remember going to them. I also remember they always took more than 15 minutes. They spent at least 15 minutes on asking you what type of oil you wanted (if I knew that I’d do my own oil change), do you want your old filter or may they discard it (yuck!), will you be needing new windshield wipers today (I hope not, it’s a convertible and the top is down), would you be interested in joining their savings club (here’s a brochure you can read while we huddle around your car), and do you have any coupons (why do they always ask about couponS when they (the couponS) always say “cannot be combined?”). Then a squadron of oil changers descended on your vehicle checking tire pressure, topping off windshield washer fluid, cleaning headlights, checking coolant, transmission, steering and brake fluids, examining air filters, and changing the oil. Then another 15 minutes of post-change summary included the status of your fluids (always due for something), air filter (always dirty), windshield wipers (always worn), and tires (holding up pretty well and aren’t you lucky because we don’t sell them here).

Well, I’ve come up with some things that really do take only a quarter of an hour and make you better for them! For instance, in 15 minutes or less you can start an exercise program. You’ll notice general health improvements in most low to moderate impact exercises including walking. After a few weeks you may want to increase your activity time to 30 minutes but that’s still less time than it took to get a 15 minute oil change!

Staying with health, in less than 15 minutes you can check your blood pressure and pulse, and breathing rate and oxygen level at home. Every day if you want. Even young, seemingly healthy people can have high blood pressure and never know it. For a few dollars and a few minutes you can buy and use a blood pressure monitor that measures your pressure and heart rate. Another inexpensive tool is the pulse oximeter to measure how much oxygen is in your blood and you do it bloodlessly. This little thing does it by clamping onto your fingertip. Learning how to measure your breathing rate is easy. You probably already have everything you need – a watch with a second hand and your lungs.

A whole world of 15 minutes or less is right in your kitchen. A hot breakfast of ham and eggs or a bowl of oatmeal takes about as much time as it does to toast a bagel and find the cream cheese. You can make a whole light dinner in 15 minutes. Boil your favorite pasta in water for about a minute less than the package directions instruct. While that’s going on sauté sliced green peppers, and broccoli in olive oil, then add some spinach to wilt. Toss in your cooked pasta, top with shredded parmesan and you have a delicious pasta prima vera. If you’re willing to use a pre-made pizza shell or store bought dough you can shape, top, and bake a pizza, then let it rest for a few minutes while you make a small salad for the side and you have another dinner in half the time it takes to get one delivered. For something more fun, season one pound of ground beef with salt and pepper, add just a drizzle of olive oil, and splash in a couple of squirts of hot sauce.  Shape into four patties, grill or broil for 4 to 5 minutes on each side for medium and let rest for a couple minutes. While the patties are cooking, slice a few potatoes, toss with oil, and roast in a 400 degree oven for 12 minutes turning once. As soon as they come out, season with salt, pepper, paprika, Cajun seasoning, grated cheese, or whatever you and 3 friends feel like. Dinner for four and you didn’t give your guests enough time to talk about you.

And the ultimate less than 15 minute activity – reading this blog twice a week! Even a lengthy post like today’s takes maybe 5 minutes. Do that twice a week and you still have time to make a comment, smile, laugh, cry, or curse at your screen as appropriate, and/or scratch your head and wonder “who is this guy?”

That’s what I think. Really. How ‘bout you?

How Would You Like Your Toast?

Michael 1 Comment

It’s probably us.  We seem to bring out the stories in the most harmless of activities.  Not long ago, Both of We and Child of He were out to a diner for a Sunday breakfast.  A real, honest to gosh diner.  The kind where the food is going to be fabulous if you order nothing more than tea and toast.  Well, let us tell you about this toast.

We have to begin at the beginning as we were seated at a table and asked the ritualistic “what would you like to drink?”  Coffee and tea and ice water for three please.  And yes, we’ll need some time to peruse the menu.  It wasn’t that it was too big like some, but it took a little reading because it had things we aren’t used to in the twenty-first century.  Things like sausage gravy and other offerings whose calorie counts were in triple digits.  Among the choices were several four egg omelets. 

After a couple of false starts of “are you ready?” by Waitress #1 we somehow were advanced to Waiter #2.  A pleasant enough young man at home from college for the summer.  On his first trip we figured we’re ready enough if those who know what they want order first and slowly and let those still deciding decide for a few more moments.  He of We went first with a decisive blow to the cholesterol watchers, the aforementioned sausage gravy with biscuits plus two eggs and a side of hash browns.  Two or three swipes with the pen and young Waiter had the order.  Then Child of He is up.  Both of We have seen her eat the equivalent of a lunch intended for a full firehouse but even Child draws the line at four eggs.  That’s nearly a week’s work of one chicken for just one meal.  “Can I have a smaller omelet?” was the innocent enough question.  “Of course, here it is on the smaller plates menu,” pointed out the Boy Waiter.  And there it was, a two egg cheese omelet.  But, Child didn’t want just cheese.  “Instead of just cheese can I have a veggie please,” and Young Waiter Man made a few more marks with his pen and we moved on to She of We.  A straightforward eggs, toast, hash brown, pancake combination order. 

We’re just about through the ordering phase of our breakfast when the waiter asked the question that in our combined whole lot of years we’ve never heard before.  “How would you like your toast?”  She of We was so taken aback that even she, the unflappable She of We, the unquestionable clearest of all clear order givers, was left speechless.  And so, he actually repeated, “How would you like your toast?”  He of We was just about ready to answer over-easy when She of We and Waiter of Three finally got their telepathy going and She of We suggested “umm, do you mean what kind of toast?”

To make a long story short, and after some light hearted kidding of Young Waiter, we settled in and waited for our meals to be prepared and presented.  And not much later an entourage marched down the aisle with several plates that could only be ours.  And as they were all settled in front of us, having finally gotten over “How would you like your toast?” the last dish to be dropped was the omelet for Child of He.  And when it hit the table we all were again rendered as thoroughly speechless as She of We was with the now infamous toast question.  For there, before Child of He sat a plate with a two egg, cheese omelet, her selection of toast, and nuzzled between them, a serving of . . . corn.  Child of He was the first to find her voice.  “Corn?”  “Yes,” young Waiter Man said,” that’s your cheese omelet with a veggie.”  Clearly, the vegetable of the day was . . . corn.

Eventually all was sorted out.  Child of He got her veggie omelet.  She of We enjoyed her toast.  He of We got to hear his arteries clog.  And a fine meal was had by all.

So our advice to you, if you should ever be questioned with “How would you like your toast?” is to answer poached and then mentally review the rest of the order for verbal land mines.

Now, that’s what we think.  Really.  How ‘bout you?